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Infant Sleep Safety

After spending 9 months doing everything to ensure your baby arrives healthy, parents want to continue to do their best for their newborn. Sleep is a huge component of an infant’s growth and development. Making it safe is critical. The following are recommendations from the American Academy of Pediatrics (AAP). Sleep Position – Supine (on Read More

Healthy Eating for Expectant Mothers

Everyone can benefit from healthy eating, but what a woman eats and drinks during pregnancy is her baby’s main source of nourishment. So choosing foods that contain important nutrients for a baby’s growth and development is essential. Expecting moms should talk with their doctor about any special needs they may have beyond these general recommendations. Read More

Pregnancy and Diet Myths

There are quite a few misconceptions and myths about pregnancy and diet. We’re going to look at a few of the most common and attempt to unravel them. Morning Sickness Morning sickness is real. Some women find that it’s intense and others note that it lasted a short time. Regardless managing morning sickness is important. Read More

Bottle Feeding Tips

We’ve all heard that “breast is best” is the standard in feeding your baby. The American Academy of Pediatrics recommends breastfeeding exclusively for the first 6 months whenever possible. While this is a wonderful recommendation, not all families can make this happen. Moms may need to return to work or they want to include others Read More