Sleep Secrets

Everyone is talking about sleep – its importance and its elusive nature. Having a good night’s sleep is essential for every one of us. What are the secrets to good sleep? Age Recommended May be Appropriate Not Recommended Newborn (0-3 months) 14-17 hours 11-13 or 18-19 hours Less than 11/more than 19 Infant (4-11 months) Read More

Swaddling Benefits

The concept of swaddling is hundreds of years old. In theory, swaddling takes your baby back to the womb where everything was comfortable, cozy, and safe. There are several benefits to swaddling that parents and babies can enjoy. We occasionally find babies who don’t really want to be swaddled. I often have parents say the Read More

Infant Sleep Safety

After spending 9 months doing everything to ensure your baby arrives healthy, parents want to continue to do their best for their newborn. Sleep is a huge component of an infant’s growth and development. Making it safe is critical. The following are recommendations from the American Academy of Pediatrics (AAP). Sleep Position – Supine (on Read More

Bottle Feeding Tips

We’ve all heard that “breast is best” is the standard in feeding your baby. The American Academy of Pediatrics recommends breastfeeding exclusively for the first 6 months whenever possible. While this is a wonderful recommendation, not all families can make this happen. Moms may need to return to work or they want to include others Read More

Dressing Baby – Top Tips

Dressing a baby for the weather doesn’t take a Ph.D., but there are some important rules of thumb that you’ll want to consider. Fabrics and Fit Colder Weather Warm Weather Over the course of each day, regardless of the weather, you’ll be changing clothes several times. Make this time more enjoyable for you and your Read More