Everyone can benefit from healthy eating, but what a woman eats and drinks during pregnancy is her baby’s main source of nourishment. So choosing foods that contain important nutrients for a baby’s growth and development is essential. Expecting moms should talk with their doctor about any special needs they may have beyond these general recommendations. Read More
Category: Pregnancy
Pregnancy and Diet Myths
There are quite a few misconceptions and myths about pregnancy and diet. We’re going to look at a few of the most common and attempt to unravel them. Morning Sickness Morning sickness is real. Some women find that it’s intense and others note that it lasted a short time. Regardless managing morning sickness is important. Read More