Routines – Good for Everyone

When speaking of routines some people think of schedules, but I don’t believe they are the same nor do they have the same benefits. Routines are good for everyone; they are good for infants, children, teens, parents, and caregivers. In their simplest form, they provide a foundation for your day, your week, your month, or Read More

Breaking The Baby Spoiling Myths

Can you spoil a baby? If you are a parent of a newborn rest assured that you cannot spoil your baby. Contrary to popular myth, it’s impossible for parents to hold or respond to a baby too much, child development experts say. Infants need constant attention to give them the foundation to grow emotionally, physically, Read More

Healthy Eating for Expectant Mothers

Everyone can benefit from healthy eating, but what a woman eats and drinks during pregnancy is her baby’s main source of nourishment. So choosing foods that contain important nutrients for a baby’s growth and development is essential. Expecting moms should talk with their doctor about any special needs they may have beyond these general recommendations. Read More