Everyone is talking about sleep – its importance and its elusive nature. Having a good night’s sleep is essential for every one of us. What are the secrets to good sleep? Age Recommended May be Appropriate Not Recommended Newborn (0-3 months) 14-17 hours 11-13 or 18-19 hours Less than 11/more than 19 Infant (4-11 months) Read More
Tag: newborn
Breaking The Baby Spoiling Myths
Can you spoil a baby? If you are a parent of a newborn rest assured that you cannot spoil your baby. Contrary to popular myth, it’s impossible for parents to hold or respond to a baby too much, child development experts say. Infants need constant attention to give them the foundation to grow emotionally, physically, Read More
Swaddling Benefits
The concept of swaddling is hundreds of years old. In theory, swaddling takes your baby back to the womb where everything was comfortable, cozy, and safe. There are several benefits to swaddling that parents and babies can enjoy. We occasionally find babies who don’t really want to be swaddled. I often have parents say the Read More
Encouraging the Sibling Bond
You are so excited to be adding to your family. You should be, it’s an exciting time. However, you can’t be sure that your older child or children are feeling the same. In fact, they probably aren’t really sure what they should be excited about. Do you remember that big life change, the shift in Read More
Baby’s First Visitors
Your baby’s arrival is not just anticipated by you but by your friends and family. They are eager to meet the new arrival. However, as parents, you are often overwhelmed, sleep-deprived, and maybe not so eager to be playing host. Here are some tips to help everyone enjoy these first visits. Plan Ahead – Before Read More
Infant Sleep Safety
After spending 9 months doing everything to ensure your baby arrives healthy, parents want to continue to do their best for their newborn. Sleep is a huge component of an infant’s growth and development. Making it safe is critical. The following are recommendations from the American Academy of Pediatrics (AAP). Sleep Position – Supine (on Read More